Butterfly Blue Pea Tea

Butterfly blue pea tea (origin middle east) Botanical name: Clitoria ternatea

Main benefits: Butterfly pea tea is naturally caffeine-free and contains anthocyanins, antioxidant compounds responsible for its beautiful blue color. It may support antioxidant protection, relaxation, hydration, and overall wellness.

Ways to enjoy: Brew it as a hot herbal tea or iced tea. You can also add it to lemon water, lemonade, smoothies, mocktails, fruit drinks, or herbal tea blends.

Daily intake: For a typical herbal infusion, 1–2 cups per day is a reasonable moderate serving when prepared according to the product's brewing instructions.

Tip: Adding lemon changes its natural blue color toward purple/pink, making it particularly attractive for beverages.